We focus Supporting aged with seasonal affective disorder

We focus Supporting aged with seasonal affective disorder

Blog Article

Supporting elderly people with seasonal depression, generally known as Seasonal Affective Problem (Unhappy), requires a thoughtful method that considers both of those their Actual physical constraints and emotional wants. Allow me to share tailor-made methods to help:
In-person visits: If Harmless and doable, organize visits from family members, close friends, or caregivers to provide read more companionship and brighten their working day.
five. Engaging the Head
Puzzles, video games, and crafts: Partaking in mentally stimulating routines like crossword puzzles, term video games, or crafting can help distract from detrimental inner thoughts and hold the intellect active.
Lifelong Finding out: Really encourage them to watch documentaries, listen to podcasts, or be a part of Digital courses to maintain their curiosity alive.